INFLAMMATION can be reduced by rinsing having a saline concoction. Saline flushes out the viruses that make us sick. It lowers the inflammation and helps you beat the microbes. You can recover about 45% faster cleaning soap get sick and ti…

Despite popular belief, tv is not relaxing. Our mind is going to be constantly stimulated, and all of us exposing ourselves to 'the movie effect', which creates more anxieties. Basically our bodies can't tell the difference between another…